Kevin from Push Studios is coming to have a chat with mums about post-natal fitness. Kevin will be here at 1.30pm on Friday January 23rd.Push Studios have a friendly environment with no intimidating gym atmosphere - or monthly membership fee to pay.
There are two classes which will be of interest to mums as you can bring baby along:
Wednesdays - Fitness Fun for Mums 15:30 - 16:15
Thursdays - Pilates for Mums 10:45-11:30
Kevin will be showing us some exercises to do to kick-start our 2009 fitness regime and keep the baby bulge at bay.
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